Mastering RelationshipsFor leaders and lovers in all roles. Improve your relationships to improve your impact and your life.
Lead your Life
About this Course
Mastering Relationships is a 3-day course focused entirely on the art and science of connection with others. As a participant, you will learn how to create, maintain and repair healthy, conscious relationships in all areas of your life.
This course is taught in a manner that creates significant opportunities to learn, practice and implement tools with a team. You will leave the experience with a deep knowledge of your own unconscious drives and what to do with them, navigating conflict at every stage, mending relationships after trust has been damaged, and creating meaningful and intentional relationships with others.
A Course in Relationships
For three days, we will deep dive into techniques that build trust, intimacy and relationship fluency.
Opening a space for magic to happen. Learn how to start a meeting or day to increase trust and connection.
Show up so that people can deeply connect. Reflect and disclose how you became who you are. Form deep and lasting connection.
I may love you, but we don’t always agree. Validating what your partner said without agreeing is key to setting good boundaries and avoiding co-dependence. Additionally, you will practice providing feedback to others in a way that is loving and for their benefit.
Family dynamics follow common patterns. Your family of origin influences you as long as you are unaware of them. Discover how you can free yourself.
Practice holding space in difficult situations so that you can remain in control of your behaviors, receive feedback in any form, and be powerful in your response.
Overcoming Past Animosity
While preventing conflict usually feels better, it’s not always possible or even helpful. It’s important to clean up our side of the street when relationships get messy so something new can grow there.
Blame is important – it connects us to our power through the anger it evokes. Blame also holds us back, limits our freedom. Walk through blame, harvest the learning, and let it go.
Apologise to Yourself
The most important relationship you will ever have is with yourself. Heal past wounds in your heart. Step in for people who’ve hurt you and surprise yourself with a powerful apology.
Saying “sorry” is rarely a productive way to fix what has broken. Here we address the tools to make amends and take responsibility for how we damaged a relationship free of codependency, blame, or manipulation.
Let love and gratitude of the group wash over you and experience the bliss of loving attention as we close this intense learning experience.
Olaf Lewitz, and Angelika Först
Olaf Lewitz is the trust artist and founder of TrustTemenos academy. He helps individuals and organisations to discover, love, and live their purpose. Olaf is a leadership coach, speaker, and facilitator. Olaf is a Certified Enterprise Coach (CEC) and CAL Educator with Scrum Alliance.
Angelika Först is a computer-scientist-turned-agile-coach, person-centred counsellor and expert in personal growth. She’s passionately researched human relationships for her entire life.